Butterfly is a difficult stroke to swim as it needs both stamina and style.

The movements you need to make, however, are not difficult because you will have done many of them before in other strokes.

One thing you need to know if you want to race butterfly is that your arms must come out of the water on every stroke.

They must not drag through the water when they move from your hips to the entry position.

For more Butterfly technical details, click here: 

For details on how to do a Butterfly turn, click here: 
 

For more information contact the Bellbowrie Swimming Club on:

Telephone:   Nicala Harris (Secretary):  3202 6489 or  0413 015 752

Postal Address:   PO Box 15 Bellbowrie  Q  4070

Webmaster:  Peter Yeates

We have had visitors since 2003

This page last edited Friday August 29, 2008